About Us

About Us

Hi, We’re Dustin and Dionne. Together we’re looking to simplify nutrition and fitness for everyone looking to feel their best.

Navigating through all the latest fitness and food advice can seem to produce more questions than answers and you can end up just feeling lost.

That’s why we came up with 3 simple ideas that can have the greatest impact on your health and wellness.

Our Food Philosophy…

Our Fitness Philosophy…

Our Mindset Philosophy

You don’t need to 180 your entire life, build on the foundation you’ve already created. Take small steps to those goals that inspire you to reach your potential.

Dustin & Dionne

Trees & Tides